Starting on 5th February 2024

Your Blueprint to a Healthier and Slimmer Body Long Term

Join our 8-week course to graduate from away fad diets! Achieve your goals and learn the skills you need to sustain your results long-term... without feeling restricted or overwhelmed!🎒🍎💪

Unlimited Classes and workouts are included with this program at FitterFaster. If you wish to opt out of this option and just do the nutrition, please contact me for the 'no-training' code.

Maybe you have experimented in the past with elements of...

THE DIET HeLL FORMULA?

1

C

Counting

Counting meals, calories, and macros. You've needed a spreadsheet just to eat lunch.

2

Co

Complicated

Colors, points, rewards, sins...All these complicated food rules are enough to make your head spin!

3

Br

Boring

You're tired of endless bowls of plain rice, dry chicken breast, and limp lettuce. You crave variety and flavor!

4

In

Information

You've tried to find the best plan but too much conflicting diet info online leaves you feeling overwhelmed.

5

M

Motivation

You start off motivated, but you soon feel frustrated and fall off the wagon before the end first week is out.

6

U

Unsustainable

Even if you've managed to get through the first few weeks of a diet, it is unsustainable to stick with long term.

7

Ga

Gain It Back

The most frustrating part? Even if you've managed to lose weight... you just end up gaining it all back.

You’re not on your own!

time for a change

After a fun but exhausting holiday season and little time to yourself, prioritising your goals has been a challenge. The looser clothes you were so proud of not long ago have become a little too snug and a regular exercise routine seems like a distant memory...

But 2024 is here, the kids are back in school, and it's your time now.

You've spent your summer creating memorable experiences for yourself and/or your children. You loved every moment of it, but your personal health and fitness took a backseat. Perhaps you indulged a little more than usual or maybe missed out on some of your regular workouts. Maybe this has gone on way longer than that for you😬

Now you're yearning for the routine that the school year brings. You're eager to shed the extra weight, reboot your energy and reclaim your confidence. You're ready to be YOU again!

But where do you begin?! The thought of hitting the gym regularly again might be a bit daunting, and figuring out a healthy diet feels like decoding a cryptic puzzle.

You fear falling into the restrictive and frustrating trap of quick fixes and fad diets. And amidst the whirlwind of school runs, homework and after-school activities, maybe you're worried how you'll find the time.

The Back To School Program includes unlimited training and workouts at FitterFaster, however you can opt out of this and just do the nutrition by contacting me for the 'no-training' code.

Does this sound familiar? You're not alone!

We understand that the school year can be hectic, and it might seem like there's hardly any time left for YOU. But here's the twist - with a little planning and the right tools, you can reclaim time for your own health and fitness. After all, a healthier you means a happier family!

Balancing family life with personal health goals is a common challenge. As the school year begins and you're working hard to get everything organised for everyone else, why not seize the moment to organise your own health and fitness plan too?

Let's turn this challenge into an opportunity, shall we? Here's the good news: We've crafted a solution that's tailored just for you! Whether you have kids or not.

PLEASE NOTE THAT THE BACK TO SCHOOL CHALLENGE INCLUDES TRAINING AT FITTERFASTER. IF YOU WISH TO OPT OUT OF THE IN PERSON TRAINING PROGRAM, PLEASE EMAIL ME FOR THE 'NO-TRAINING' CODE. (SEE FAQ BELOW FOR MORE DETAILS)

A Different Approach

LONG LASTING RESULTS

At FitterFaster, we understand that exact struggle... The endless cycle of dieting, deprivation, and disappointment. The draining effort to balance family life, work, and personal health. The overwhelming feeling of trying to navigate the minefield of conflicting nutritional advice. (Hello Instagram🤪)

So, I've been in search of a better solution. After research, collaboration and assessing client feedback, I've devised a unique approach to weight loss. I've created a weight loss formula based on creating sustainable habits and understanding your body's needs.

Using this formula, I've created an 8-week nutrition program designed to break the ineffective diet cycle. This program is your personal tutor, providing the skills you need to maintain long-term results and enjoy your food and life.

I're here to ensure you graduate away from dieting and step into a healthier, happier 2024. Are you ready to leave the Diet Hell Formula behind and step into a world where weight loss is sustainable, enjoyable, and tailored to you? Your transformation is about to begin!

Introducing...

by FitterFaster

Ditch the old, confusing, and uninspiring weight loss lessons you've been forced to endure. It's time to embark on a brand new curriculum designed for sustainable success, joy, and confidence.

In this 8-week course, you'll learn one new habit each week, providing you with the strong foundation you need for long-term weight loss and maintenance. It's a masterclass in sustainable habits, designed to empower you, not restrict you.

No more fad diet detention, no more monotonous boring recipe lectures, no more cramming for impossible weight loss deadlines. It's time to embrace a new semester of learning, growth, and transformation.

***SEE FAQ BELOW FOR 'NO TRAINING' OPTION

Get everything you need to be top of the class!

What's included?

Are you ready to go back to school for a subject that truly matters - your health and happiness? Pack your schoolbag, straighten your tie, and prepare to excel in a class that will change your life.

Nutrition Plan

Graduate from yo-yo diets and temporary solutions.

Our comprehensive curriculum provides you with easy-to-follow guidelines, setting you up for success from day one.

You'll choose to start with basic habits only (best for newbies), follow a menu template or fully track your calories and macros. You could also combine these methods to suit you.

Recipe Pack

Our Back To School recipe book is packed with quick-to-make, healthy meals and delicious snacks, ensuring your taste buds are always excited.

You'll also have access to our Client Only recipe book including another 400 healthy recipes as well.

Packed with Tools

Get equipped with all the tools you need for your educational journey. From online classes to Q&A sessions, we'll ensure you feel confident and successful with our program.

TRAINING AT FITTERFASTER IS INCLUDED IN THIS PROGRAM

TO OPT OUT OF OUR WORKOUTS, EMAIL ME FOR THE CODE TO REDUCE COST (see details in FAQ section below)

Daily Content

Consider it your daily homework - but much more fun and rewarding!

Through our coaching app, you'll receive daily lessons, tips, and ideas to help you succeed. I'll also be available to help you learn about everything and to support you 100% on this journey

Sustainability

Our program doesn't stop when the school bell rings. Instead of gaining all the weight back, you'll develop habits and skills you need to maintain your results long-term.

You'll also have the option to continue nutrition/training after your 8 week 'term' ends.

Community

You're not alone in this journey!

Join our community of like-minded individuals.

Share your progress, find inspiration, and get support whenever you need it.

BACK TO SCHOOL NUTRITION

  • Comprehensive Program: An 8-week program with easy-to-follow guidelines designed to help you lose weight and build habits.

  • Tasty Recipe Guides: Recipe book packed with delicious, quick-to-make meals and snacks.

  • Weekly and Daily Habit Lessons: In-depth and engaging lessons to help support your journey.

  • Supportive Community: Think of this as a study group of fellow learners. Get inspiration and share ideas.

  • Dedicated Coaching Team: Support and accountability to help you stay on track and help you overcome challenges. You have access to me daily.

  • Weekly Live Q&A Sessions: Interactive tutorials designed to help you ace your health goals.

  • Exclusive Coaching App: Your personal study guide, providing a clear, step-by-step roadmap to your goals. Check in is as easy as looking at your phone.

  • Unlimited Training is included If for any reason you do not want to train with us, please check FAQ section below to opt out with a discount code

What do others say?

I have tried a lot of other options to improve my fitness and although they were sometimes successful I find fitterfaster and Jo so much more professional, helpful, friendly and knowledgeable. And all over just a better, more professional environment. Nic

To anyone who has weight to lose, wants to improve their fitness and get off the merry-go-round of ‘dieting’ and bad eating habits, all with down to earth, honest, yet professional support and advice, I would say give FitterFaster a go. Dee

My biggest fear before joining was failure but I felt encouraged to do my best and and people were very positive & supportive

I am feeling fit and well with unexpected benefits having been sleeping better and having more energy

My favourite part about FitterFaster is the positive atmosphere and encouragement. I keep going back because you are always encouraged to be the best version of you

I'd also like to say Jo's extensive and current knowledge & professionalism is great Di

Pop quiz time...

FREQUENTLY ASKED QUESTIONS

I'm already juggling so much with my family and work, will I have time for this program?

We get it, keeping up with life these days is a full-time job😉! But our program is designed with busy people in mind. The lessons are short and to the point, and the habits we help you build are designed to fit seamlessly into your everyday life. Plus, the recipes are quick, easy, and family-friendly if you need that!

Will my family enjoy the meals in the recipe book?

Absolutely! Our recipe book is filled with delicious, nutritious meals that kids and adults alike will love. We believe that healthy eating doesn't mean bland or boring, and we've packed the book with variety to ensure there's something for everyone. Plus you can also adapt existing family favorites.

I've tried other diets before and they didn't work, how is this different?

This program is all about learning and implementing long term habits that will help you to lose weight, gain more energy and be healthier. It's not just a diet, it's about changing your dietary habits. After meeting with you, we'll discuss whether a habits based approach, a menu template or tracking of calories and macros may be best for you. We may even decide a combo will work better for you. And then we'll keep track to make sure it's working and alter our plan as needed. All the while, you'll be learning the habits you need to change no matter which approach you take so that long term, you are successful.

What if I need extra support or have questions during the program?

No worries! We've got an active online community where you can ask questions, share ideas, and get support. I am also only a message away any time. Plus, we host weekly Q&A sessions to help you navigate any challenges and stay on track towards your goals.

Do I have to come to FitterFaster to do my workouts? What if I live too far away or already exercise at home or elsewhere?

That is not a problem. The full price includes unlimited training at our Gym at FitterFaster. However for whatever reason you may wish to NOT exercise with us. That is fine. Please email me to get your discount code (save $250) and opt out of the training component of the Back To School Challenge. Email me: [email protected]

You'll love our program...

money back guarantee

We're so confident that you'll rank our program at the top of your class, we're offering a Detention-Free Money Back Guarantee. If you wouldn't give us top marks within the first 14 days, for whatever reason, we'll give you a full refund. Consider it a risk-free enrollment in your journey towards health.

Simply send us an email within 14 days to [email protected] and we will happily give you your money back. We're here to make your journey towards health as seamless and comfortable as possible. Welcome to the class that changes everything!

Set you alarms!

Don't be late

Don't be marked absent on the first day of class! The last day to register for our Back-to-School Nutrition program is 29th January 2024.

Early bird pricing ends on 24th January. Use Code EARLYBIRD to receive $50 discount

BACK TO SCHOOL NUTRITION

  • Comprehensive Program: An 8-week tailored program with easy-to-follow guidelines designed to help you lose weight and build habits.

  • Tasty Recipe Guides: Recipe books packed with delicious, quick-to-make meals and snacks.

  • Weekly Habit Lessons: In-depth and engaging lessons to help support your journey.

  • Supportive Community: A vibrant study group of fellow learners. Get inspiration and share ideas and reach out to me any time.

  • Dedicated Coaching Team: Support and accountability to help you stay on track and help you overcome challenges.

  • Weekly Live Q&A Sessions: Interactive tutorials designed to help you ace your health goals.

  • Exclusive Coaching App: Your personal study guide, providing a clear, step-by-step roadmap to your goals.

FitterFaster © 2025

For support, email [email protected]